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Systems Therapy Rooted in Narrative & Neuroscience

Support for Therapists

Career Opportunities, Supervision

If you’re a therapist looking for a space to deepen your work and think more intentionally about how you practice, you’re in the right place.

At Cultivating Capacity, I offer clinical supervision and professional consultation for therapists, along with opportunities to connect as this practice continues to evolve. Some clinicians come here while they are in training and working toward licensure, while others are already licensed

and looking for a space to think more deeply about their cases, their relationships with clients, and the systems shaping their work.

This is not a place where you are expected to follow a script or fit yourself into a predetermined model. It is a space where we look at your work together, in context, and develop a cultivated clinical praxis that reflects how you actually think, relate, and practice.

see if we’re a fit

Approach

Supervision That Centers Context,
Relationships, and Your Lived Experience

Supervision and consultation, for me, are not just about reviewing cases or meeting requirements. They are relational processes. I approach this work collaboratively. We think together, rather than working from a position where one person is expected to have the answers. You bring your perspective, instincts, and lived experience into the room,
and we build from there.


My work draws from systems theory, deliberate supervision principles, and a deep reverence for the lived experiences that call so many clinicians to this profession. That means we pay attention to relationships, patterns, and context rather than isolating problems inside individuals or “identified patients.” We look at what is happening within the therapeutic relationship, the systems surrounding your clients, and the ways your own reflections and responses are part of the work. In this way, supervision and consultation parallel the therapeutic experience and what Irvin Yalom refers to as “fellow travelers.”


Most importantly, I place strong emphasis on transparency and continuous informed consent. We talk openly about what we are doing, why we are doing it, and whether it is serving your clients well. My goal is to create a space where you can deepen your capacity as a clinician, stay connected to yourself, and develop a way of working that feels grounded and sustainable over time while empowering clients to enrich their own agency and relationships.

Get in Touch

Who I Work With

If You’re Feeling Any of This, You’re Not Alone

You’ve tried being strong, calm, and everything for everyone. Deep down, though, you know this isn’t sustainable. But what if you could have a space where you don’t have to perform, translate, or explain yourself? A space where your story, your body, your emotions, and your insights could all just belong? Where you can feel validated and expand what’s possible?
This work might resonate deeply if you’re:

Navigating trauma responses that others don’t seem to understand.

Caught in relationship patterns that leave you feeling silenced, dismissed or stretched thin. 

Living with nervous system overwhelm, exhaustion, or shutdown.

Feeling like therapy has failed you—or never fully reached you.


Carrying stories, identities, or emotions that have no space elsewhere.

Tired of surviving and ready to feel grounded in your own wisdom.

how this therapy is different
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Support That Honors Your Story and Your Timing

Therapy + Resources
to Cultivate Clarity, Capacity, and Connection

Whether you're feeling overwhelmed by trauma, disconnection, or the weight of navigating life in a body that's been through too much—you deserve care that meets you exactly where you are. My offerings are grounded in systems theory, neuroscience, and expressive approaches, weaving together relational and trauma-informed therapy. This work continuously evolves to support healing that honors the intricate connections between mind, body, and relationships—creating expansive pathways for transformation that feel both grounded and alive.

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Personalized Psychotherapy

Trauma-informed therapy for individuals, couples, and families navigating disconnection, overwhelm, or the long echo of past experiences. This is therapy that meets you where you are—with depth, compassion, and curiosity. We'll move at your pace, working with your nervous system, your relationships, and your story through a collaborative process that reflects the truth of your experience and invites your full participation. Weaving together systems thinking and accessible neuroscience education, we'll create meaningful, lasting change that honors both your complexity and your wisdom.

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Reflections

Thoughtful writings, practices, and reflections to support your healing between—or outside of—therapy. These tools are designed to help you deepen your awareness, regulate your nervous system, and reconnect with your inner wisdom.

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Professional Consultation + Clinical Supervision

For licensed clinicians and emerging therapists seeking ethical, theoretical, or case conceptualization support grounded in trauma-informed, systems-based practice. Whether you're navigating complex cases, deepening your understanding of narrative approaches, or seeking supervision toward licensure, this collaborative space honors your expertise while expanding your capacity for transformative clinical work. Drawing from neuroscience, relational therapy, and lived experience, I offer individual supervision, group consultation, and specialized support for clinicians working with survivors—creating space for both professional growth and sustainable practice.

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self-paced programs - Coming soon!

Self-guided programs to help you reconnect with yourself and others through supportive practices for balance, boundaries, and creative renewal.

more about therapy