Cultivating Capacity: Counseling & Consulting Logo


Are you ready to embark on a transformative journey towards self-discovery, empowerment, and personal growth? 

My name is Kourtney DeBoer, Licensed Marriage and Family Therapist, and I founded Cultivating Capacity because I believe everyone has the potential to nurture their mind, body, and soul. I offer telehealth psychotherapy services that celebrate your individuality and cultivate a sense of self that nourishes and helps you thrive. 

Take the first step and contact me today to schedule a free consultation. Together, let's cultivate the capacity within you to embrace the extraordinary.

Professional Headshot of Kourtney DeBoer, LMFT

My Approach

Step into a space of compassion and courage as I guide you through the empowering world of Narrative Therapy. I don't just focus on treating mental health disorders; I'm here to help you unleash your full potential and cultivate a life of purpose, authenticity, and joy. My solution-oriented approach is designed to be practical and applicable, allowing you to integrate newfound insights into your everyday life—whether you're at home, work, or play.

Services Tailored to You

Discover the wealth of services I offer to support your journey of self-actualization and personal transformation. As an experienced therapist, I provide marriage and family therapy, individual psychotherapy and counseling, and consulting services, all specifically designed with women in mind. I understand the unique challenges and aspirations that women face, and I'm dedicated to empowering you to embrace your agency and cultivate your capacity for growth.

Unleash Your Potential

Are you seeking a life filled with compassion, change, and confidence? My nurturing environment is a safe haven for you to explore your innermost thoughts, emotions, and aspirations. Here, you can be your authentic self. Together, we'll work on enhancing your self-reflection skills, equipping you with the tools and strategies to navigate all of your relationships and life's complexities with courage, resilience, and grace.

Online Therapy in Washington, Virginia, & the District of Columbia